Overnight Oats

Name: Overnight Oats
Prep time: 5 min
Yield: serves 2
Ingredients: 1 cup (90 g) old-fashioned rolled oats; 1 cup (240 ml) milk of choice; 1/4 cup (60 g) plain Greek yogurt; 1 tbsp (12 g) chia seeds; 2 tbsp (30 ml) maple syrup; 1/2 tsp (2.5 ml) vanilla extract; pinch of fine salt; 1 cup (140 g) fresh berries, for topping

Creamy no-cook oats with chia, yogurt and maple that set in the fridge while you sleep — stirred together from a one-glance grid.

1 cup (240 ml) milk of choice
1 cup (90 g) old-fashioned rolled oats	stir together in a jar	cover and refrigerate overnight (at least 8 hr)	stir, top and serve cold
1/4 cup (60 g) plain Greek yogurt
1 tbsp (12 g) chia seeds
2 tbsp (30 ml) maple syrup
1/2 tsp (2.5 ml) vanilla extract
pinch of fine salt
1 cup (140 g) fresh berries, for topping

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